3 Mistakes 🙅🏾 YOU Might Be Making As An Endomorph

💪🏾 Endomorphs Have It EASY 💪🏾 compared to the other body types when you really sit back and look at it. The problem we face, however, is realizing that fact through Trial and Error.

This video is designed to help YOU, as an Endomorph, bypass some of the pitfalls by creating the:
✅ OPTIMAL 🍲 Diet for Plan Our Body Type
✅ OPTIMAL 🍗 Macronutrients for Our Body Type
✅ OPTIMAL 📅 Intake Schedule, YES... "Schedule" For Our Body Type

Time Stamps:

👇🏾 Mistake Number 1
1:19 Following A Diet Plan Made OR Person/s w/ A Different Body Type
👇🏾 Mistake Number 2
2:14 Carbing Up Before Your Workout
👇🏾 Mistake Number 3

3:00 Eating Like a Bodybuilder

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Видео 3 Mistakes 🙅🏾 YOU Might Be Making As An Endomorph канала SimplyGoodFitness