Equanimity Through Sense Restraint
One of the key ways the Buddha recommended we aim towards an equanimous outlook on life was through sense restraint, otherwise known as "guarding the sense doors". What was that practice? We will discuss it in this video.
If you would like to help support the channel, check out my Patreon page at https://www.patreon.com/dougsseculardharma
Suttas mentioned:
All the Defilements: https://suttacentral.net/mn2/en/sujato
Untamed, Unguarded: https://suttacentral.net/sn35.94/en/sujato
Sāriputta and the Pupil: https://suttacentral.net/sn35.120/en/sujato
With Bhāradvāja: https://suttacentral.net/sn35.127/en/sujato
Interesting online discussion:
https://discourse.suttacentral.net/t/how-to-practice-sense-restraint-guarding-the-sense-doors/3228
Thanks to Patrons:
Matthew Smith
Kathy Voldstad
slidnbob
Thissapunyo
JC
Tony Marina
Pritom Phookun
Shantha Wengappuli
#dougsdharma #dougsseculardharma #buddhism #secularbuddhism
-----------------------------
Please visit the Secular Buddhist Association webpage!
http://secularbuddhism.org/
Видео Equanimity Through Sense Restraint канала Doug's Dharma
If you would like to help support the channel, check out my Patreon page at https://www.patreon.com/dougsseculardharma
Suttas mentioned:
All the Defilements: https://suttacentral.net/mn2/en/sujato
Untamed, Unguarded: https://suttacentral.net/sn35.94/en/sujato
Sāriputta and the Pupil: https://suttacentral.net/sn35.120/en/sujato
With Bhāradvāja: https://suttacentral.net/sn35.127/en/sujato
Interesting online discussion:
https://discourse.suttacentral.net/t/how-to-practice-sense-restraint-guarding-the-sense-doors/3228
Thanks to Patrons:
Matthew Smith
Kathy Voldstad
slidnbob
Thissapunyo
JC
Tony Marina
Pritom Phookun
Shantha Wengappuli
#dougsdharma #dougsseculardharma #buddhism #secularbuddhism
-----------------------------
Please visit the Secular Buddhist Association webpage!
http://secularbuddhism.org/
Видео Equanimity Through Sense Restraint канала Doug's Dharma
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