बिना जिम घर पर YOGA करें | Yoga For Weight Loss | Weight Loss Exercises At Home |Amita Hindi

Guys If you are someone who can't go to the gym. You can try these exercise at home without any equipment.
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Please only attempt exercises from this video if you are fit to do so.

I hope you found it helpful. Thank you for watching.

I wish you good health. Love Yourself!!

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Видео बिना जिम घर पर YOGA करें | Yoga For Weight Loss | Weight Loss Exercises At Home |Amita Hindi канала FitLifeByAmita : Amita Yadav