Are Artificial Sweeteners SAFE?? Stevia, Monk Fruit, Aspartame, Swerve, Splenda & MORE!

Hi everyone, welcome to Abbey's Kitchen! Today we will be discussing the very controversial topic that is ARTIFICIAL SWEETENERS. I’ll be diving into the research and answering questions like – are they safe? Are artificial sweeteners better than sugar? Are artificial sweeteners just a bunch of chemicals?

A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Research Links
https://www.researchgate.net/publication/288074681_Effect_of_Health_Halo_on_Nutritional_Inferences_and_Consumption
https://www.ncbi.nlm.nih.gov/pubmed/18535548
https://www.ncbi.nlm.nih.gov/pubmed/24944060
https://www.ncbi.nlm.nih.gov/pubmed/23364015
https://www.ncbi.nlm.nih.gov/pubmed/?term=Artificial+sweeteners+produce+the+counterintuitive+effect+of+inducing+metabolic+derangements
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6033410/
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(16)30296-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5207632/
https://jandonline.org/article/S2212-2672(12)00325-5/fulltext
https://www.ncbi.nlm.nih.gov/pubmed/25231862
https://care.diabetesjournals.org/content/32/4/688
https://www.ncbi.nlm.nih.gov/pubmed/21245879
https://www.ncbi.nlm.nih.gov/pubmed/17043096
https://www.ncbi.nlm.nih.gov/pubmed/17828671
https://www.ncbi.nlm.nih.gov/pubmed/19661082
https://www.ncbi.nlm.nih.gov/pubmed/5411626
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Contribution by: Sofia Tsalamlal, RD, MHSc

Видео Are Artificial Sweeteners SAFE?? Stevia, Monk Fruit, Aspartame, Swerve, Splenda & MORE! канала Abbey Sharp