Sucralose (Splenda): Healthy or Unhealthy?
Many people turn to artificial sweeteners like sucralose (aka Splenda) to replace added sugar. However, while authorities claim that sucralose is safe to eat, some studies have linked it to health problems. In this video I'm taking a look at its health effects, both good and bad.
Further reading: https://authoritynutrition.com/sucralose-good-or-bad/
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/23633524
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/19221011
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/20420761
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21245879
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/18800291
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/24944060
Видео Sucralose (Splenda): Healthy or Unhealthy? канала Healthline
Further reading: https://authoritynutrition.com/sucralose-good-or-bad/
Follow Authority Nutrition:
Facebook: https://www.facebook.com/AuthorityNutrition/
Twitter: https://twitter.com/AuthNutrition
Google Plus: https://plus.google.com/+Authoritynutrition/posts
Pinterest: https://www.pinterest.com/authynutrition/
---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1
Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/23633524
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/19221011
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/20420761
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21245879
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/18800291
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/24944060
Видео Sucralose (Splenda): Healthy or Unhealthy? канала Healthline
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