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A fast... where you can eat? | Ep104

Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. And on this episode of The Dr. Gundry Podcast, I’m going to show you how.Tune in to hear details about my 5-day modified vegan fast in both the Plant Paradox and Longevity Paradox books. And don’t let the word “vegan” fool you. This fast is a great way to promote longevity… WITHOUT having to cut all meat and dairy from your diet. Plus, I offer other fasting alternatives.

Show notes/transcript: https://drgundry.com/vegan-fast-lecture/

Видео A fast... where you can eat? | Ep104 канала The Dr. Gundry Podcast
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27 июля 2020 г. 23:23:00
00:42:28
The Dr. Gundry Podcast
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