How To FIGHT VIRUSES & NEVER GET SICK AGAIN | Dr. Steven Gundry & Lewis Howes
Download podcast episodes a week early! http://www.lewishowes.com/pod
Dr. Steven Gundry began his career as a cardiac surgeon. But eventually, he realized that surgery wasn’t enough to solve the problems underlying his patients’ health problems. So today, Dr. Gundry is dedicated to helping his patients avoid surgery. He has spent decades researching and developing a unique perspective on diet and nutrition, and he teaches his patients how to have a healthy microbiome and live a long and surgery-free life.
Dr. Gundry is a multi-time New York Times bestselling author. His most recent book, The Longevity Paradox, teaches readers to maximize health by maintaining a healthy microbiome. And his upcoming book, The Energy Paradox, expands on that research to show you how the foods you eat affect your energy level. I know you’re going to want to preorder it after listening to this episode!
Beyond being a clinical researcher and author, Dr. Gundry also has a podcast! The Dr. Gundry Podcast features various guests who join Dr. Gundry for candid conversations about all things health and nutrition.
Dr. Steven Gundry is passionate about helping people live longer, healthier lives. If you’re ready to learn how to live longer, eat better, and hack your health, dive into Episode 991 with Dr. Steven Gundry!
SOME QUESTIONS I ASK:
Why do people in the Blue Zones live longer and age better?
When should you take supplements, and what should you take?
What are your thoughts on the carnivore diet?
When should you take medicines?
What’s the main source of obesity?
Is fasting good for you?
IN THIS EPISODE, YOU WILL LEARN:
The dietary keys to extending your lifespan
That the problem with eating meat isn’t what you expect
Why most fruit might actually be unhealthy
The issues with over-the-counter medicine
How so much of your health comes down to your gut microbiome
How we can use vitamins, supplements, and food to fight COVID-19
Plus much more…
Видео How To FIGHT VIRUSES & NEVER GET SICK AGAIN | Dr. Steven Gundry & Lewis Howes канала Lewis Howes
Dr. Steven Gundry began his career as a cardiac surgeon. But eventually, he realized that surgery wasn’t enough to solve the problems underlying his patients’ health problems. So today, Dr. Gundry is dedicated to helping his patients avoid surgery. He has spent decades researching and developing a unique perspective on diet and nutrition, and he teaches his patients how to have a healthy microbiome and live a long and surgery-free life.
Dr. Gundry is a multi-time New York Times bestselling author. His most recent book, The Longevity Paradox, teaches readers to maximize health by maintaining a healthy microbiome. And his upcoming book, The Energy Paradox, expands on that research to show you how the foods you eat affect your energy level. I know you’re going to want to preorder it after listening to this episode!
Beyond being a clinical researcher and author, Dr. Gundry also has a podcast! The Dr. Gundry Podcast features various guests who join Dr. Gundry for candid conversations about all things health and nutrition.
Dr. Steven Gundry is passionate about helping people live longer, healthier lives. If you’re ready to learn how to live longer, eat better, and hack your health, dive into Episode 991 with Dr. Steven Gundry!
SOME QUESTIONS I ASK:
Why do people in the Blue Zones live longer and age better?
When should you take supplements, and what should you take?
What are your thoughts on the carnivore diet?
When should you take medicines?
What’s the main source of obesity?
Is fasting good for you?
IN THIS EPISODE, YOU WILL LEARN:
The dietary keys to extending your lifespan
That the problem with eating meat isn’t what you expect
Why most fruit might actually be unhealthy
The issues with over-the-counter medicine
How so much of your health comes down to your gut microbiome
How we can use vitamins, supplements, and food to fight COVID-19
Plus much more…
Видео How To FIGHT VIRUSES & NEVER GET SICK AGAIN | Dr. Steven Gundry & Lewis Howes канала Lewis Howes
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
THIS IS WHY People Are Getting SICK & NOT STAYING HEALTHY|Dr. Steven Gundry & Lewis HowesFoods for Protecting the Body & Mind: Dr. Neal BarnardPrevent and Reverse Heart Disease with Caldwell B. Esselstyn, Jr., M.D.Matthew McConaughey - THIS IS Why You're NOT HAPPY In Life (Change Your Future Today)| Lewis HowesLet Food Be Thy MedicineDO THIS Everyday To Instantly Improve Memory & LEARN 10x FASTER | Jim KwikDizziness and Vertigo, Part I - Research on AgingBillionaire Ray Dalio Shares The ULTIMATE SUCCESS PRINCIPLES That Made Him WEALTHY | Lewis HowesNon-Drug Treatments of Depression | Dr Miriam KennedyNEUROSCIENTIST EXPLAINS The #1 Reason Why People Suffer IN LIFE | Sam Harris & Lewis HowesThe 8 SECRETS To Age In Reverse & LIVE LONGER Today! | David Sinclair & Lewis HowesThe BIGGEST LIES You've Been Told About Money That KEEP YOU POOR! | Jaspreet SinghFAST THE RIGHT WAY: What To Eat & When To Eat For LONGEVITY | Dave AspreyYes, you CAN eat too much protein (it's actually easy) | Ep59If You STRUGGLE With Stress & Anxiety WATCH THIS! | Jay GlazerShe says: throw out your toothpaste (do this instead) | Ep127The ROOT CAUSE Of Alzheimer's & How To PREVENT IT! |Dr. Steven GundryProf. Robert Lustig - 'Sugar, metabolic syndrome, and cancer'Gabor Mate on How We Become Who We Are | Conversations with TomHARVARD SCIENTIST REVEALS The Surprising Secrets To AGE IN REVERSE | David Sinclair & Lewis Howes