How to jump rope like a boxer (2) more tricks for beginners, intermediate and advanced.
The crisscross, the high knees and the double jump tricks
For beginners go to this video first
https://www.youtube.com/watch?v=5DcnQUkP6vg&t=19s
.#jumprope #howtojumprope #jumpropeforbeginners This vide is for intermediate and advanced people looking to learn more techniques
Видео How to jump rope like a boxer (2) more tricks for beginners, intermediate and advanced. канала Shraims academy
For beginners go to this video first
https://www.youtube.com/watch?v=5DcnQUkP6vg&t=19s
.#jumprope #howtojumprope #jumpropeforbeginners This vide is for intermediate and advanced people looking to learn more techniques
Видео How to jump rope like a boxer (2) more tricks for beginners, intermediate and advanced. канала Shraims academy
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