High Protein Giant Protein Pancake! Only 465 Calories! 🍯🥞💪 #food #shorts #highproteinrecipes

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Macros:
465 Calories
50g Protein
39g Carbs
11g Fat

Ingredients:
120g 0% Greek yoghurt (brand: Fage)
2 large eggs
40g plain flour
1/2 tsp baking powder
1/2 tsp baking soda
30g vanilla protein powder
Pinch of salt (optional to enhance flavours)
10g unsalted butter to cook in (optional - you can also use 0 cal spray)

Optional Topping Choices
Sugar free maple syrup
Berries and fat free whipped cream
Lemon juice & granulated 0 cal sweetener

Important Cooking Notes:
Blend the mixture till batter smooth, don’t over blend to keep the pancake fluffy!

Enjoy!

❗Made By: https://www.instagram.com/panaceapalm/?g=5

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Видео High Protein Giant Protein Pancake! Only 465 Calories! 🍯🥞💪 #food #shorts #highproteinrecipes канала Legend's_Cooking