Will Tennyson APPLE FRITTERS Recipe Review | Anabolic Bodybuilding Shredding Meal Plan Sweet Donut
#WillTennyson #Protein #Apple #Fritters #Recipe #Anabolic #Shredding #MealPlan #OnTheMoney
We’re taking a look at how to make Will Tennyson’s Protein Apple Fritter recipe. Is it really HIGH in protein? Can you eat a dessert when you’re looking for gains? How’s the sweetness? Is it easy to make? Let’s answer them all. Here. We. Go.
Follow me on Instagram: https://www.instagram.com/kennybfischer/
Will's original video: https://youtu.be/fG0uZQk2BAo
Apple Fritter Recipe (Will Tennyson)
1. Combine:
30g all purpose flour
30g protein powder
24g of Swerve brown sugar
1 tsp baking powder
1/4 tsp salt
1/2 tsp cinnamon
1/8 tsp nutmeg
14g or 1 tbs butter
2. Then mix...should be like wet sand...
3. Then add:
1/2 any apple and mix
4. Then add final ingredient:
42g fat free Greek yogurt
Get dirty with hands after mixing. That’s the dough!
Spray cookie sheet with nonstick and form 1 or two fritter “clumps” of dough
(Makes 1 large or 2 smaller fritters)
Air fry at 375°F or 190°C for 12-15 mins or bake on 375°F or 190°C for 20-25 mins
Glaze:
2 tbs swerve confectioners sugar
1/2 tbs water
Stir in a bowl, adding water as needed for desired thickness
Buy two great cookbooks here:
https://www.gregdoucette.com/collections/ebooks/products/cookbook-2
https://payhip.com/b/nbI4
Видео Will Tennyson APPLE FRITTERS Recipe Review | Anabolic Bodybuilding Shredding Meal Plan Sweet Donut канала Kenny Fischer
We’re taking a look at how to make Will Tennyson’s Protein Apple Fritter recipe. Is it really HIGH in protein? Can you eat a dessert when you’re looking for gains? How’s the sweetness? Is it easy to make? Let’s answer them all. Here. We. Go.
Follow me on Instagram: https://www.instagram.com/kennybfischer/
Will's original video: https://youtu.be/fG0uZQk2BAo
Apple Fritter Recipe (Will Tennyson)
1. Combine:
30g all purpose flour
30g protein powder
24g of Swerve brown sugar
1 tsp baking powder
1/4 tsp salt
1/2 tsp cinnamon
1/8 tsp nutmeg
14g or 1 tbs butter
2. Then mix...should be like wet sand...
3. Then add:
1/2 any apple and mix
4. Then add final ingredient:
42g fat free Greek yogurt
Get dirty with hands after mixing. That’s the dough!
Spray cookie sheet with nonstick and form 1 or two fritter “clumps” of dough
(Makes 1 large or 2 smaller fritters)
Air fry at 375°F or 190°C for 12-15 mins or bake on 375°F or 190°C for 20-25 mins
Glaze:
2 tbs swerve confectioners sugar
1/2 tbs water
Stir in a bowl, adding water as needed for desired thickness
Buy two great cookbooks here:
https://www.gregdoucette.com/collections/ebooks/products/cookbook-2
https://payhip.com/b/nbI4
Видео Will Tennyson APPLE FRITTERS Recipe Review | Anabolic Bodybuilding Shredding Meal Plan Sweet Donut канала Kenny Fischer
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