Three Basic Skate Ski Techniques Explained

The Missoula Nordic Ski Club demonstrates the three basic techniques of skate skiing:
V1 (or "offset" skating) - it's like first gear/a low gear for starting or going uphill
V2 Alternate (aka "open field") - it's like a high gear for high speeds on flats and downhills
and V2 - a medium gear for accelerating, flats and gradual uphills.
More technique videos
Overview of All Three Techniques: https://www.youtube.com/watch?v=_KxUZkVcqpk
V1: https://www.youtube.com/watch?v=r8a7d8IqGmY
V2 Alternate: https://www.youtube.com/watch?v=ZN80KIlgBpY
V2: https://www.youtube.com/watch?v=m0q6iByWDuQ
Filmed in the Methow Valley.

Видео Three Basic Skate Ski Techniques Explained канала Missoula Nordic Ski Club