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30 MIN (ADVANCED) CARDIO WORKOUT with weights | Home HIIT
Happy NEW week! Get ready to sweat with this 30 min FULL BODY cardio workout with dumbbells! Get ready to burn some calories, tone, sculpt, and build muscle from home! 🔥
#cardio #hiit #fullbodyworkout #fitness
▸ 45 sec of work, 10 sec of rest🔥
▸ 1 set, 2 round
▸ Equipment: Dumbbells- one lighter set
▸ 10 Min Warm up: https://youtu.be/-SM63tPOH2Q
▸ 10 Min Cooldown: https://youtu.be/hej3RvTGMQA
L E T’ S H A N G O U T
✧ Subscribe to my Channel: http://bit.ly/3TikOD2
✧ Instagram: https://bit.ly/45PLEXM
✧ Titok: https://bit.ly/3TMVCXP
✧ Get your FREE weekly Program: https://bit.ly/3Ln2OFP
→ Looking for a workout challenge? Come train with me on MWTB App, home & gym options: www.taniabutkevich.com/mwtb
Music in this video by Epidemic Sound:
https://www.epidemicsound.com/
Видео 30 MIN (ADVANCED) CARDIO WORKOUT with weights | Home HIIT канала Tania Butkevich
#cardio #hiit #fullbodyworkout #fitness
▸ 45 sec of work, 10 sec of rest🔥
▸ 1 set, 2 round
▸ Equipment: Dumbbells- one lighter set
▸ 10 Min Warm up: https://youtu.be/-SM63tPOH2Q
▸ 10 Min Cooldown: https://youtu.be/hej3RvTGMQA
L E T’ S H A N G O U T
✧ Subscribe to my Channel: http://bit.ly/3TikOD2
✧ Instagram: https://bit.ly/45PLEXM
✧ Titok: https://bit.ly/3TMVCXP
✧ Get your FREE weekly Program: https://bit.ly/3Ln2OFP
→ Looking for a workout challenge? Come train with me on MWTB App, home & gym options: www.taniabutkevich.com/mwtb
Music in this video by Epidemic Sound:
https://www.epidemicsound.com/
Видео 30 MIN (ADVANCED) CARDIO WORKOUT with weights | Home HIIT канала Tania Butkevich
30 min 30 min full body workout 30 min cardio 30 min cardio workout workout home workout cardio cardio workout home cardio home cardio workout for women full body workout full body workout at home hiit workout hiit workout at home calorie burning workout fat burning workout home workout routine complete home workout total body workout home workouts best home workout home total body workout follow along dumbbell workout cardio with weights weights
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27 мая 2024 г. 13:00:06
00:30:09
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