CFS Self Defense Training North Hollywood #boxing #selfdefensetechniques #kickboxing #mma

The CFS Self Defense System is a weapons and hand to hand reality based close range self-defense method that will train you the way that you will defend yourself in a street attack or altercation. The Cruz Defense System employs simple and direct attacks and counterattacks that are strictly for street attacks and altercations, from both stand up and ground positions. You will learn how to effectively utilize the four ranges of self-defense: Punching, Kicking, Trapping (Empty Hand to Hand, Knees & Elbows), and Grappling (Ground Self Defense – Rape Prevention) you will also learn how to acquire the “mental survival instinct” necessary to actually apply this no rules self-defense method in a flowing and non-formatted manner. If you are in need of true reality based self-defense, and not just wearing a uniform and belt, THEN THIS IS FOR YOU! I also specialize in preparing individuals who are auditioning for self-defense or martial arts roles.
https://cruzfitnesssystems.com/reality-based-self-defense-systems/

Видео CFS Self Defense Training North Hollywood #boxing #selfdefensetechniques #kickboxing #mma канала CFS Fitness and Self Defense Training