CFS Reality Based Self Defense Training/North Hollywood #selfdefense #martialarts #personaltrainer

SiFu Vinny's martial arts and self defense training include: Wing Chun, Jeet Kune Do, Thai Boxing, Filipino and Indonesian Martial Arts, Boxing, Kickboxing, Ground and Grappling Arts.

SiFu Vinny teaches unarmed and armed hand-to-hand combat, realistic self-defense, blunt weapon and sharp weapons and defense against a variety of weapons, gun defense, gun disarmament, knife defense, knife disarmament, stick defense, stick disarmament, defense against larger attackers, defense against multiple attackers, ground fighting, throws, take-downs, defense against take-downs, armlock escapes, fundamental striking techniques with open and closed hands, elbows, legs, and knees, submission fighting, joint locks, including arm locks and leg locks, chokes, escape from chokes and headlocks, self-defense for men, women, teens and children.

SiFu Vinny Cruz teaches people from all walks of life, all skill levels. So whether you a raw beginner, law enforcement professional or an experienced martial artist, you will find that the Cruz Defense System is easy to learn and will provide you with the highest level of self defense training available.
cruzfitnesssystems.com

Видео CFS Reality Based Self Defense Training/North Hollywood #selfdefense #martialarts #personaltrainer канала CFS Fitness and Self Defense Training