Introduction to The Use of the Self

Anthony is interviewed by Rosella Buono on his introduction to Alexander's "The Use of the Self"
In this introduction, Anthony shares his vision of the Alexander Technique for today's readers. He reframes Alexander's discoveries and methods in a language that can appeal to a modern audience. He shares how the Technique can be a royal road towards a mindful embodiment and and essentially can also promote emotional integration and healing.

f you are inspired to have some online sessions with Anthony, please get in touch:
Contact me on: info@alexanderstudio.co.uk
http://www.alexander-technique-london.co.uk

And if you come to London, why not book up a session? Contact me on: info@alexanderstudio.co.uk

http://www.alexander-technique-london.co.uk
http://www.alexanderteacher.co.uk
https://www.amazon.co.uk/Use-Self-F-M-Alexander/dp/1409182959/

Видео Introduction to The Use of the Self канала Anthony Kingsley