Standing 6-Pack ABS Home Workout | 5 Minute Friday FIX from Pahla B

Level TWO | ALL standing, NO equipment, NO crunches | 5 minutes

If you've only got 5 minutes to work on your ABS, you might as well make 'em count, right? This quick STANDING 6-Pack workout targets your abs and obliques with no floor work and no crunches, but plenty of sweat!

This easy abs workout is the perfect bodyweight routine to strengthen your core and flatten your belly quickly.

SET UP:
Complete each exercise for approximately one minute

EXERCISES:
Elbow to Knee
Touch Your Butt
Standing Cross Body Crunches
Elbow to Hip
Bent Over Crunch Pulses

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Видео Standing 6-Pack ABS Home Workout | 5 Minute Friday FIX from Pahla B канала Pahla B Fitness