Beast Patch of the Month

November's Patch of the Month is.... the BEAST CHALLENGE

Make sure to ask your Coaches for help as needed, and good luck in earning your patch.

Chapters:
00:00 Intro
00:22 Leap Frog
01:13 Crab Walk
02:14 Donkey Kick
02:57 Frog Crunch
03:45 Inchworm
04:25 Dead Bug
05:07 Prone Cobra
06:04 Gorilla Row
07:02 Spider Push-up
08:00 Dragon Walk
09:30 Bear Crawl
10:20 Beast Maker
11:45 Closing

Видео Beast Patch of the Month канала Legends Boxing