John Gray - The Mia Connect Power Chat

Event Link: http://bit.ly/TMCPCjohngray
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What an action packed hour with Author, Speaker and Relationship Expert ! http://www.marsvenus.com/ John’s newest book is titled, *Staying Focused In A Hyper World: Natural Solutions For ADHD, Memory And Brain Performance.* http://bit.ly/JohnGrayStayingFocused

Timestamp Moments:
00:00 - Intro
01:00 - Success Summit 3.0
01:36 - Staying Focused in a Hyper World: Natural Solutions For ADHD, Memory And Brain Performance. What it’s about. Hyper-stimulated, and what that means. There are four types.
04:55 - Integrating all aspects of who we are.
05:40 - Overstimulation: from ADHD & ADD in children, to Dementia, Alzheimer’s & Parkinson’s in the aged
06:35 - Staying focused means coming back to what is important, and putting our energies there.
06:47 - An analogy from a time management course
07:54 - This book looks at the psychological aspect as well as the physiological aspect
08:05 - Changes in our brains; things that can rewire your brain
9:54 - Digital input provides immediate gratification
10:33 - John's Grandkids & their POV. From stimulation to over stimulation to hyper stimulation
12:03 - How to avoid hyper stimulation
12:40 - An extension of John’s earlier work (Mars/Venus) with his daughter, Lauren: http://www.marsvenus.com/
13:44 - 's current project: How to get more “me time.”
14:32 - John’s current project: Wellness Clinic - John’s diagnosis of Parkinson’s
15:42 - Treating Parkinson’s & ADHD
16:27 - Communication styles - the difference between men and women
17:32 - Shoutout to
17:50 - MarsVenus is still fresh
18:10 - John’s research indicates a biological basis for differences between men and women
19:39 - Stresses of the modern world
20:57 - Stress - experienced differently between men and women
22:10 - The brain changes under stress, and what restores balance
23:34 - Oxytocin - women need it; how to get it
25:55 - Oxytocin and testosterone - in modern times
27:00 - Importance of a healthy brain - diet and lifestyle
28:22 - The affect of brain injury; drugs can be damaging to the brain
29:04 - Research and studies
30:18 - Lack of motivation / “failure to launch” as a symptom
32:08 - Physical manifestations of a healthcare crisis? or diet and relationship crisis?
32:48 - 15 different causes; e.g. acetaminophen
34:50 - The antioxidant, glutathione
36:58 - Studies on acetaminophen and vaccinations related to autism
38:05 - The affects of suppressing a fever - more damage than good?
40:06 - Dispelling myths - e.g., antibiotics
40:56 - This information is presented in the book, Staying Focused In A Hyper World
41:12 - John’s Parkinson’s diagnosis, and his response and discoveries.
44:20 - Nutrients and digestive enzymes; Vitamin D3; probiotics
46:55 - Yogurt, and supplements
47:49 - GMOs, Roundup and
48:50 - Soy and and tummy aches
49:42 - Sugar and the relationship with
50:15 - Why it’s important to know the causes - so the solutions are effective
51:00 - - how it works
51:35 - 15 factors - “Genetics is the gun . . . “ but the trigger is . . .
51:50 - John eludes to breast cancer gene (BRCA1 & BRCA2)
52:15 - The genius gene, the production of free radicals and the correlation to schizophrenia, dementia, alzheimer’s, bi-polar disorder, depression and suicide
53:00 - Don’t give them drugs. Give them nutrition
53:22 - Getting educated about supplements and outside factors for a healthier brain
54:11 - Shoutout: - Monsanto (upon the mention of it, Mia’s mic goes out)
54:48 - and homemade yogurt - http://www.marsvenus.com/p/gcmaf-bravo-probiotic-yogurt
58:04 - Supplements on John’s website and how they can be used: http://www.marsvenus.com/list/john-gray-mars-venus-health
58:20 - Nine supplements for ADHD symptoms and lowering your stress
58:28 - The incredible edible egg - don’t fear the cholesterol!
58:57 - The source of your food; e.g., free range for a healthy gut
59:50 - Vitamin B Complex and cinnamon (Denver Prophit, Jr.); Vitamin D-binding protein
1:00:37 - Books 2 & 3 - what’s to come from John Gray - Book 2: overcoming habits through nutritional balance and stress reduction;
1:01:58 - Book 3: Dispelling myths
1:02:30 - Calls to Action: Buy the book on Amazon: ‪http://bit.ly/JohnGrayStayingFocused; learn about your brain and body
1:03:15 - Videos on John’s website
1:03:55 -“Your curious mind is serving us well.”
1:04:06 - Closing remarks

Видео John Gray - The Mia Connect Power Chat канала Mia Voss