Nutrition is KEY to SPORTS PERFORMANCE (with Chef Charity Morgan)

Good nutrition is an important aspect of athletic training. In fact, nutrition is key to sports performance. There's no substitute or supplement for a balanced diet, as chege

When meat is considered to be an integral part of athleticism and masculinity, how can you convince a team of football players that a plant-based diet is best for their health and performance?

Chef Charity Morgan holds a culinary degree from Le Cordon Bleu College of Culinary Arts and is leveraging her artistry in the kitchen to feed dozens of NFL players plant-based, nutrient-rich meals every day.

Once players got a taste of the lunches she was making for her husband, Tennessee Titans linebacker Derrick Morgan, they realized they didn’t have to sacrifice taste or results on the field to be vegan.

Today Chef Charity joins us to discuss how she’s fueling a team with plants, how she creates culturally-diverse and delicious meals, and what switching for good has meant for her family’s health.

Watch the full video here:
✅ https://www.youtube.com/watch?v=1SIvcUVbRE0

📲 Follow Chef Charity Morgan:
-Instagram at @chefcharitymorgan
https://www.instagram.com/chefcharitymorgan/?hl=en

-Twitter at @ChefCharity
https://twitter.com/chefcharity?lang=en

-Website at chefcharitymorgan.com.

-Check out her cashew ricotta recipe here!
https://www.chefcharitymorgan.com/recipes/2017/12/31/sweet-potato-spinach-pesto-lasagna

👇 Support Switch4Good 👇
https://switch4good.org/donate/?utm_source=youtube&utm_medium=social&utm_campaign=YTDonate&utm_content=description

---Join Our Private Facebook Group: https://www.facebook.com/groups/podcastchat

★☆★ SWITCH4GOOD WEBSITE ★☆★
https://switch4good.org/

★☆★ONLINE STORE ★☆★
https://switch4good.org/shop/

★☆★ FOLLOW US ON INSTAGRAM ★☆★
https://www.instagram.com/Switch4Good/

★☆★ LIKE US ON FACEBOOK ★☆★
https://www.facebook.com/Switch4Good/

★☆★ FOLLOW US ON TWITTER ★☆★
https://twitter.com/SwitchForGood

#Switch4Good #DairyFree

Видео Nutrition is KEY to SPORTS PERFORMANCE (with Chef Charity Morgan) канала Switch4Good