Deepen your hip flexibility in 5 minutes ✨ #hipflexibility #hipstretches #tighthips #yoga #yogaflow
This short intermediate yoga routine targets deep hip opening stretches to release tension and improve flexibility.
We’ll flow through through low lunge, lizard, and pigeon for a powerful stretch that targets your hip flexors, glutes, and inner thighs.
Designed for those with a little experience ready to go deeper. If you’re a beginner, ready to push to the next level of your practice and flexibility, this yoga routine will be a perfect challenge!
#hipflexibility #deephipstretch #intermediateyoga #yogashorts #hipmobility #hipopeners
Видео Deepen your hip flexibility in 5 minutes ✨ #hipflexibility #hipstretches #tighthips #yoga #yogaflow канала Tasha
We’ll flow through through low lunge, lizard, and pigeon for a powerful stretch that targets your hip flexors, glutes, and inner thighs.
Designed for those with a little experience ready to go deeper. If you’re a beginner, ready to push to the next level of your practice and flexibility, this yoga routine will be a perfect challenge!
#hipflexibility #deephipstretch #intermediateyoga #yogashorts #hipmobility #hipopeners
Видео Deepen your hip flexibility in 5 minutes ✨ #hipflexibility #hipstretches #tighthips #yoga #yogaflow канала Tasha
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