Overcome Fear, Anxiety & Worries - Stop Overthinking - Cleanse All Negative Energy - Meditation

LET GO Of Fear, Overthinking And Worries - Relaxing Music - Cleanse All Negative Energy - Let Go Of All Negative Energy - Remove All The Negative Energy In And Around You - Meditation Music. You may see many meditation videos with these titles with different variations. These videos are efforts to achieve the same thing but worded differently. They rarely work, at least for me. This video is my effort to achieve this goal. It works great for me personally, and I hope it does for you too.

This soothing relaxation meditation music helps us relieve stress, promote rest and recovery and induce delta brainwaves. Due to a modern lifestyle, many of us don't produce enough of these delta brainwaves naturally. As a consequence, our body and mind have difficulties receiving the rest that it needs, and this manifests in many problems such as chronic fatigue, slow healing rates, sleep disorders, and more. This binaural healing music is a natural way for us to help us heal ourselves, and relieve stress that accumulates throughout the day. This video uses so many frequencies that I can't list them all here. If you are interested in this information, you can open the audio with a spectrogram. Delta waves are the slowest of all and are defined as having a pulse modulation frequency range between 0-4 Hz. We experience these brainwaves naturally when we are in the deepest of sleep or meditative states. These brainwaves send signals throughout the body to stimulate healing, and healthy neuro-chemistry and as a result are vital in the maintenance of health and psychological well-being.

Please take the time to properly adjust your volume to a comfortable level. For optimal results, you should listen to this while resting with your eyes closed. Please consider sharing your opinion or experience with this video. Any criticism is welcomed and appreciated. Rating this video with a like, or dislike helps to reflect the video's efficacy and value.

• I create meditation music, relaxing music, sleep music, and more. If you enjoy these videos, please subscribe, so you don't miss any new videos: https://www.youtube.com/channel/UChPrx6pF3gTrK9cquCJWkJA?sub_confirmation=1

• Subscribe to the second channel for extra videos: https://www.youtube.com/channel/UC_HXbh3A1FlBDMCBsfQTM8Q?sub_confirmation=1

• Show some love to Trippy Everything. He created some of the original still imagery in this video: https://www.youtube.com/channel/UCHthQ0AGxH-w5Uds0OWnsow?sub_confirmation=1

An attempt to simplify for the sake of brevity: Neural entrainment or brainwave entrainment is the theory that our brains have a tendency to synchronize themselves to external stimulation, which could include auditory, visual, tactile, or electromagnetic stimuli. The average human brain contains approximately 80+ billion neurons that communicate to form our thoughts, emotions, and behavior. When our neurons communicate in mass, it produces a synchronized electrical pulse known as a brainwave. With the use of neural entrainment, our brainwaves can align with these auditory stimuli. As a result, we can stimulate our neurons and brains in ways that could positively affect our psychology and physiology.

If you appreciate this content, please consider:

— Sharing this video with somebody you know or on social media.

— Rating this video with a like or dislike.

— Writing in the comments if you enjoyed or disliked this video. Any criticism is welcomed and is much appreciated.

— Supporting the channel: https://www.anthonysommer.com/support

— Visiting the store: https://www.anthonysommer.com/store

— Acquire a channel membership: https://www.youtube.com/channel/UChPrx6pF3gTrK9cquCJWkJA/join

Видео Overcome Fear, Anxiety & Worries - Stop Overthinking - Cleanse All Negative Energy - Meditation канала Anthony Sommer