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Quick, Easy and Healthy Meal Prep Recipes!

I am finally sharing a bit of what I eat with you guys! These quick meal prep recipes are some I made over the past couple of weeks for lunch. Generally, I meal prep all of my lunches but I don't meal prep for dinner. Meal prepping is great for eating on a busy schedule since I just prep all my food on Sunday then I have lunch to grab and go for the rest of the week! It's also a great way to save money and not be tempted to eat out. If you'd like to see a full what I eat in a day video, comment down below and I can share that as well!

Recipe 1: Cilantro lime chicken thighs
https://allthehealthythings.com/cilantro-lime-chicken-thighs/

Recipe 2: Korean chicken bowls
https://thegirlonbloor.com/korean-chicken-meal-prep-bowls/

Recipe 3: Caprese salad style grain bowl
https://wholefully.com/chicken-quinoa-bowl-meal-prep/

#mealprep

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Видео Quick, Easy and Healthy Meal Prep Recipes! канала Kathryn Mueller
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Информация о видео
19 марта 2021 г. 0:41:42
00:08:38
Яндекс.Метрика