30 Minute at Home Strength Workout: Day 15 | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer

Clutch Life is a real-time fitness program that will help you get fit for life. Follow the workouts from anywhere, apply the nutrition plan, and transform your body!
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Your workout week begins anew with an all-out attack on chest, back, and legs. Prepare yourself!

Most people might feel a bit of a slump in energy by the third week of any workout program, but not you. You're a Clutch warrior! Clutch warriors look these workouts in the eye and stand their ground.

You with me?

Good, because we're doing four rounds of this workout—one more than last week. While I always encourage you to rest when absolutely needed, you'd better not be looking for excuses to slack off. I'm not the one you have to answer to; you're only robbing yourself of optimal results

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Видео 30 Minute at Home Strength Workout: Day 15 | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer канала Bodybuilding.com