How To Hold a One Arm Handstand Learning, Drills and Tips Vlog 213

For over 5 years I've been chasing the One Arm Handstand, I still feel like I'm only scratching the surface. I get asked all the time:

How do you learn to hold a One Arm Handstand? How long does it take? Whats the secret? How strong does your two arm need to be? etc....

This video should help answer some of those questions. There are no short cuts, reps and reps and reps and reps of the same drills.

Ideally work with a coach. I personally train with Yuval Ayalon, Miguel Santana and Mikael Kristiansen

CONTACT ME: paultwymancoaching@gmail.com
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Wooden Plyo Box: https://amzn.to/3LQTyGu
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#onearmhandstand #howtoonearmhandstand

Видео How To Hold a One Arm Handstand Learning, Drills and Tips Vlog 213 канала Paul Twyman