How to bent arm planche/90 degree hold
These are the progressions I used to unlock the bent arm planche. I wish you luck!
#calisthenics #strength #streetworkout #balance #planche #pushups #bodyweightexercise #strong #viral
Видео How to bent arm planche/90 degree hold канала JimmyP Fitness
#calisthenics #strength #streetworkout #balance #planche #pushups #bodyweightexercise #strong #viral
Видео How to bent arm planche/90 degree hold канала JimmyP Fitness
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