😱I DROPPED A DRESS SIZE - 🏋️ 7 DAYS HOME WORKOUT EXERCISE CHALLENGE || LES MILLS PROGRAMME.

Dear Friends,
#beyoudefining#sujadailytimes#goldkingvlogs#dropadresssize#lesmills
In this video, I have explained how I dropped my dress size, by following the lesmills training programme.
The link to the video is given below:
https://youtu.be/ZMO_XC9w7Lw

The outfit that I have worn in this video are purchased from
Windia stores, Coimbatore Phone: 091591 50912

If you are a beginner pls start the exercise very slow. Understand your body type and pace, be very careful when you do these exercises.

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Видео 😱I DROPPED A DRESS SIZE - 🏋️ 7 DAYS HOME WORKOUT EXERCISE CHALLENGE || LES MILLS PROGRAMME. канала BeYouDefining