HOW TO FEEL BETTER | SELF CARE TIPS | ft. Dossier | thequalityname

Hey boo hey! Here’s a few ways I check in with myself and brighten my mood! What do you do when you aren’t feeling it?

But alsoooo I definitely left out my sound effects but I promise they’ll be back on the next video 🥺

If you loved this video, you just like me and/or you want to see more content—please don’t forget to LIKE COMMENT AND SUBSCRIBE!

Hugs (but socially distanced)

x Diamond

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App mentioned:
Headspace

Main Attractions:
00:30 Dossier mention
02:47 Intro
03:33 Affirm this!
04:00 Meditate
05:33 Write it out
05:37 Danceeeee
06:43 Moisturize in the mirror
07:31 Talk to yourself
08:46 Talk to your loved ones
09:34 Get your favorite food
11:11 Try a new do
11:48 Clean it up
12:45 Snuggle Up
13:22 Get Some help!

Answers to questions you might have:
I have 61 Locs & an Undercut
I started with 2 strand twists
I’m 25
My boyfriend can fight
I used my iPhone XR & iMovie

Socials:
https://www.instagram.com/thequalityname/
https://twitter.com/thequalitynamed

Solange - Almeda (Slowed + Reverb) https://www.youtube.com/watch?v=8vjkKSPpo3Q
MDMN - Angel with Demons https://thmatc.co/?l=A2683C85
MDMN- Mimosas https://thmatc.co/?l=9C406717
MDMN - You On Top of Me https://thmatc.co/?l=4AEF62BF
MDMN - Ultra Rain https://thmatc.co/?l=3CB2FDE3
Mac Ayres Easy (slowed + reverb) https://www.youtube.com/watch?v=yARd2VeDBSY

Видео HOW TO FEEL BETTER | SELF CARE TIPS | ft. Dossier | thequalityname канала the Quality Name