Home Workout Ideas To Stay In Shape!

All of this staying at home isn’t good for anyone! It’s time to move that body of yours! To keep yourself motivated enjoy a bit of chocolate here and there! Discover many different exercises you can do at home and learn a plethora of smart sport hacks to help you out and ease your daily exercise routine! Stay in shape and stay tuned for more amazing sport hacks!

0:00 Toilet Paper Gym
1:05 Boxing Bag
2:10 Oily Treadmill
2:41 DIY Dumbell
4:05 Slippery Socks
4:52 Leg Weights
6:10 Resistance Bands
6:53 Water Weights
7:41 Chair Exercises
8:27 Couch Gym
9:34 Underwear Sports Bra

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#WorkoutProgram #HomeFitness #HomeTraining

Видео Home Workout Ideas To Stay In Shape! канала Crafty Panda FAMILY