★蓮藕豬骨湯 張媽媽湯水 保暖安神★ Louts roots and pork soup

張媽媽 《蓮藕豬骨湯》，有助保暖安神，補血養顏，很適宜秋冬季節飲用。請Like我的Video和訂閱我的頻道！如喜歡的話，按 Share分享這個食譜給喜歡煲廣東湯的朋友喔！

Mama Cheung’s Lotus Roots and Pork Soup is believed to a great winter soup to warm up the body, it also helps with a better night sleep! Hope you make some as the weather is turning cold! Please support Mama Cheung by giving her a thumbs up! If you don’t want to miss a thing, please subscribe and switch on the notification button for new release alerts! Thank you!

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#張媽媽 #蓮藕 #chinesesoup

✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄

蘋果豬展湯 | Apple and Pork Soup https://youtu.be/n5b8FqK7yB8
花旗蔘雞湯 | Ginseng Chicken Soup https://youtu.be/UFtkcNZqZf8
椰子雞湯 | Coconut Chicken Soup https://youtu.be/Yiwu7h82GGA
胡椒豬肚湯 | Pork Stomach with Pepper Soup https://youtu.be/F7ODGGDClPs
老黃瓜豬骨湯 | Chinese Old Yellow Cucumber Soup https://youtu.be/3r2A5-e4TWM

訂閱追蹤最新影片：https://goo.gl/6n9DuQ
更多湯水食譜影片https://youtube.com/playlist?list=PLcehf33Gkzy_-kG3fl898lNLYrsoOSGqz
更多家常菜食譜影片：https://youtube.com/playlist?list=PLcehf33Gkzy-ulIQmCAWUiNy0TLA2YOQe

材料 Ingredients:

材料 Ingredients (五人份量 portion for five people)
兩粒瑤柱乾（二十克）2 conpoy (20g)
乾紅豆五十克 50g Azuki beans
冬菇乾二十克 20g Shiitake mushrooms
紅棗二十克 20g Jujube red dates
果皮一片（約一克）1 slice of tangerine peel (1g)
豬骨六百克 600g pork bones
蓮藕六百克 600g lotus roots
清水四公升 4Litre water

*轉素湯，100-200g 腰果 *Vegetarian option: 100-200g cashew nuts

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關鍵字： #張媽媽 #蓮藕 #chinesesoup
食譜：https://mamacheungcooks.blogspot.com/2022/11/louts-roots-and-pork-soup.html

Видео ★蓮藕豬骨湯 張媽媽湯水 保暖安神★ Louts roots and pork soup канала 張媽媽廚房Mama Cheung