Lifestyle Interventions for Age Related Muscle Loss--Sarcopenia
Sarcopenia is age-related muscle loss. As we age, if we're not careful regarding diet and exercise, our muscles can atrophy, and our strength, stamina, and resilience can be severely impacted. In this full length class presented by the Sun Health Center for Health & Wellbeing, exercise physiologist and certified health coach Rhonda Zonoozi teaches us about lifestyle interventions to prevent age-related muscle loss.
For more information about the Sun Health Center for Health & Wellbeing, please contact us today at 623-832-9355 or visit us online at www.SunHealthWellbeing.org
Видео Lifestyle Interventions for Age Related Muscle Loss--Sarcopenia канала Sun Health Wellness
For more information about the Sun Health Center for Health & Wellbeing, please contact us today at 623-832-9355 or visit us online at www.SunHealthWellbeing.org
Видео Lifestyle Interventions for Age Related Muscle Loss--Sarcopenia канала Sun Health Wellness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Older Muscle: Ageing or Disuse? - Prof. HarridgeHealthy, (Nutrient) Wealthy and Wise: Diet for Healthy Aging - Research on AgingMuscle matters: Dr Brendan Egan at TEDxUCDDiet and osteoporosis - Prevention is better than cure - Knowledge Works(PL-PS04) The importance of circadian rhythm for athletic performance and skeletal muscle healthDietary Protein in Weight Loss: Advantage Protein by Stuart Phillips, PhDFeeling Young at Any Age: Stop the Effects of Aging Through ExerciseOsteoporosis: A Balanced Perspective on How to Minimize the Risk of Fracture as We AgeKETOGENIC DIET | Shred Fat & Build MuscleReversing Sarcopenia and Living a Full, Active, Long LifeLocal regulation of skeletal muscle blood flow, Ylva HellstenIt’s never too late – exercise interventions to attenuate age-related muscle loss - Prof. WessnerExercise and Cognition - Research on AgingSarcopenia Lecture w/ Dr. Austin BarakiDiseases of Aging: What Can We Do to Prevent Dementia, Osteoporosis, and Urinary DysfunctionHeart Healthy Eating - Research on AgingWebinar: An ICD-10 Code for Sarcopenia: Implications for Diagnosis and Clinical PracticeThe Rejuvenation of Aged Skeletal Muscle by Systematic Factors - Young JangProtein, Muscle and Inactivity: Projecting Muscle Health During Aging by Douglas Paddon-Jones, PhD.Dr. Ron Rosedale - 'The Critical Connection Between Protein, Cancer, Aging and TOR'