Feeling Young at Any Age: Stop the Effects of Aging Through Exercise

"Age is only a number"— we've all heard this cliché before. It is vital, however, to take care of yourself physically and emotionally in order to feel your best at any age. This lecture will demonstrate tips for relaxation, foods that boost energy and how stress can impact the way you feel.

Speaker:
Salvatore Fichera, MS
Exercise Physiologist

Event Date:
Thursday, February 9, 2012

Learn more about NYU Langone's Perlmutter Cancer Center: http://www.nyulangone.org/locations/perlmutter-cancer-center.

Видео Feeling Young at Any Age: Stop the Effects of Aging Through Exercise канала NYU Langone Health