Day 4: Detoxifying Yoga Flow with Briohny Smyth - Spring Reset: 30 Days of Mindful Movement
Practice more classes free for 14 days at https://alomov.es/free-trial
Twist it out in this 30-Minute detoxifying yoga flow with Briohny Smyth. In this class, Bri will guide you through a series of twisting poses, teamed with some fun arm balances & inversions. Take some time to unwind, cleanse your mind, body & soul and flow on your mat!
Видео Day 4: Detoxifying Yoga Flow with Briohny Smyth - Spring Reset: 30 Days of Mindful Movement канала Alo Yoga
Twist it out in this 30-Minute detoxifying yoga flow with Briohny Smyth. In this class, Bri will guide you through a series of twisting poses, teamed with some fun arm balances & inversions. Take some time to unwind, cleanse your mind, body & soul and flow on your mat!
Видео Day 4: Detoxifying Yoga Flow with Briohny Smyth - Spring Reset: 30 Days of Mindful Movement канала Alo Yoga
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