Healthy Cinnamon Muffins Made With Cottage Cheese #healthyrecipes #everydayvital

🧁🤎 High-Protein Cinnamon Cottage Cheese Muffins

Ingredients:

1. 2 cups cottage cheese
2. 1 teaspoon ground cinnamon
3. 2 tablespoons honey
4. 1 cup rolled oats
5. 1/4 cup dark chocolate chips (plus a small extra handful for topping)

Preparation Steps:

1. Preheat oven to 180°C (350°F).
2. Add 2 cups cottage cheese to a blender.
3. Add 1 teaspoon ground cinnamon.
4. Add 2 tablespoons honey.
5. Add 1 cup rolled oats.
6. Blend everything until smooth and creamy.
7. Divide the batter evenly into 6 muffin cups lined with cupcake liners.
8. Sprinkle a small amount of dark chocolate chips evenly over each muffin.
9. Bake until lightly golden and fully set.
10. Allow the muffins to cool for about 10 minutes before serving.

Cook Time: None

Freeze Time: None

Bake Time: 22–25 Minutes

Temperature: 180°C (350°F)

Nutrition Facts (Approximate Entire Recipe):

1. Calories: 1,350 kcal
2. Protein: 78 g
3. Carbohydrates: 132 g
4. Fiber: 13 g
5. Sugars: 57 g
6. Fat: 56 g
7. Saturated Fat: 25 g
8. Sodium: 1,320 mg
9. Calcium: 950 mg
10. Potassium: 1,260 mg

Nutrition Facts (Approximate Per Muffin - 6 Servings):

1. Calories: 225 kcal
2. Protein: 13 g
3. Carbohydrates: 22 g
4. Fiber: 2 g
5. Sugars: 9.5 g
6. Fat: 9 g
7. Saturated Fat: 4 g
8. Sodium: 220 mg

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🔎 Visuals are AI-generated for illustration.
📚 Nutrition information is based on general food science.
⚠️ This content is shared for educational purposes only. For specific dietary or medical concerns, consult a qualified healthcare professional.

Видео Healthy Cinnamon Muffins Made With Cottage Cheese #healthyrecipes #everydayvital канала Everyday Vital