Do this exercise for arthritis knee pain + the truth about osteoarthritis and knee pain!

Matt shares a story of how one of his clients discovered a cure to her own knee pain. This simple knee exercise helped her with her knee arthritis pain quickly and for the long term!

Her doctor had diagnosed her pain as osteoarthritis and told her to just stop running. She wasn't satisfied with just stopping her life, so she started to experiment with different knee exercises. And eventually she found a simple way to treat her knee arthritis at home. In this video, you'll learn her simple exercise for knee pain. It got her back to running!

Matt also shares a study that examines the relationship between osteoarthritis and knee pain - the results will make you rethink the entire idea of osteoarthritis and what you can do to make your body feel better!
Referenced arthritis research study: http://www.ncbi.nlm.nih.gov/pubmed/10852280

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Видео Do this exercise for arthritis knee pain + the truth about osteoarthritis and knee pain! канала Upright Health