Urban Foraging For 'Wild' Edibles - 35 North American Species

As always, do your own research when you plan to consume wild edibles of any kind. Use multiple trusted sources and ensure proper identification. Just because someone tells you it's edible, doesn't mean you are not personally allergic. Also, just because something is edible, doesn't mean you can eat unlimited quantities. Often times, certain parts of the plant are edible and other times certain parts must be prepared certain ways for them to become edible.

* Re Daylily species: I have personally sampled this species without ill effects, but it's nearly impossible to verify edibility of daylilies due to hybridization especially in urban areas. I would NOT recommend you consume daylilies for that reason. More here: http://www.eattheweeds.com/daylily-just-cloning-around-2/

1. Queen Anne's Lace (Tubers) 0:40
2. Bull Thistle (Roots, Stem, Leaves, Flowers & Seeds) 1:07
3. Plantain (Leaves & Seeds) 1:33
4. *Daylily (Flowers, Flower Buds, Stalks & Tubers) 1:41
5. Sunflower (Seeds) 1:52
6. Chokecherry (Berries) 2:14
7. Chicory (Leaves & Flowers) 2:42
8. Blackeyed Susan (Roots) 3:05
9. Wood Sorrel (Leaves) 3:10
10. Clover (Leaves & Flowers) 3:16
11. Oxeye Daisy (Flowers) 3:30
12. Dandelion (Flowers & Roots) 3:38
13. Echinacea (Leaves & Flowers) 3:49
14. Staghorn Sumac (Seeds & Young Shoots) 4:18
15. Milkweed (Shoots, Seeds, Leaves; Must Cook) 5:15
16. Mullein (Leaves & Flowers) 5:41
17. Bull Thistle (Whole Plant; Remove Spines) 6:04
18. Burdock (Stems, Stalk & Roots) 8:14
19. Stinging Nettle (Leaves, Stem & Roots) 9:25
20. Pigweed (Leaves & Seeds) 9:48
21. Sow Thistle (Leaves, Flowers & Roots) 10:12
22. Wild Chives (Stems) 11:06
23. Queen Anne's Lace (Flowers, Leaves, Roots & Seeds) 11:25
24. Cedar (Inner Bark & Needles) 12:16
25. White Pine (Needles, Nuts & Inner Bark) 12:30
26. Plantain (Seeds & Leaves) 13:19
27. Raspberries (Berries & Leaves) 14:02
28. Currants (Berries) 14:39
29. Spruce (Needles & Inner Bark) 15:02
30. Hawthorn (Berries) 15:18
31. Blackberries 15:44
32. Mulberry 16:34
33. Apples 17:13
34. Wild Strawberry 18:17
35. Wild Grape 18:31
36. Oak (Acorns) 18:52
37. Staghorn Sumac (Sumac-Aid) 19:38
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