ABS | PLANKS | MOUNTAIN CLIMBERS | CANVAS MUSCLE

At Canvas Muscle we specialize in one-on-one virtual or personal training. Through our 8 – 12 week training programs we help clients

• Develop a fitness mindset
• Teach them to workout consistently
• Teach how to maintain a clean eating habit

Subscribe for short and effective workouts, high protein salad recipes and ideas on where to get healthy meals when you are short on time.
Email: canvasmuscle.gmail.com

Website: www.canvasmuscle.us

Instagram: https://www.instagram.com/onyekachi_udeka/?hl=en

Instagram: https://www.instagram.com/canvasmuscle_/?hl=en

Books: https://www.amazon.com/Your-Body-Not-Problem-reason/dp/1073122972/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1599583392&sr=8-1
https://www.instagram.com/canvasmuscle_/?hl=en

Видео ABS | PLANKS | MOUNTAIN CLIMBERS | CANVAS MUSCLE канала Canvas Muscle