FULL Leg Workout | quadriceps - hamstring - thighs - glutes | Maniac Muscle

Best Leg workout | Quadriceps - Hamstring - Thighs - Booty | Maniac Muscle

In this video, we have chosen for you the best exercises to get huge legs that you can do on your Muscle Maniac channel

#legworkout #leg

00:00 intro
00:17 Single Dumbbell Bulgarian Split Squat
00:44 Dumbbell Grip Sumo Squat
01:16 Dumbbell Side Squat
01:44 Dumbbell Straight Leg Deadlift
02:09 Dumbbell Goblet Squat
02:33 Dumbbell Lying Hamstring Curl
03:01 Dumbbell Static Lunge
03:34 Dumbbell Single Leg Deadlift

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Видео FULL Leg Workout | quadriceps - hamstring - thighs - glutes | Maniac Muscle канала مهووس عضلات /كمال الأجسام