Backbend and Lunges working C shape spine for upper back
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Hello Everyone, Welcome to my Channel ❤️
Here you will find movement based videos for yoga, fitness and recovery and more that will be useful to help you achieve your goals and make the rest of your life the best of your life.
I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant.
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Видео Backbend and Lunges working C shape spine for upper back канала Open Hearts Can Unite
Hello Everyone, Welcome to my Channel ❤️
Here you will find movement based videos for yoga, fitness and recovery and more that will be useful to help you achieve your goals and make the rest of your life the best of your life.
I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant.
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Support my channel with PayPal ❤️
https://paypal.me/RhyannaWatson?country.x=AT&locale.x=en_US
Видео Backbend and Lunges working C shape spine for upper back канала Open Hearts Can Unite
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