Teachers Plank Core Conditioning for Muscle Control Training Outtakes -Yoga and Fitness with Rhyanna

CLICK the Bell to get notified for new posts
Follow me, my book, train with me and more here: https://linktr.ee/openheartscanunite

Note from Moderator. Comments will stay on if you keep your comment appropriate. All comments are reviewed by YouTube before being posted. This is a great gift for Rhyanna by hitting the subscribe button and click the bell and you’ll get notified in your inbox when she posts a new video. lets help her get to 600,000 subscribers.

Here is a little more about Rhyanna. She is a yoga teacher, personal trainer, international health and wellbeing consultant, author and social media influencer. She has over 191,000 strong community on Instagram and approx 478,000 strong community here on YouTube. These communities are working towards making the rest of their lives the best of their lives.'

Her key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives.

Mat: @liforme
For amazing sustainable activewear checkout wolventhreads.com OPENHEARTSCANUNITE code 20%

Видео Teachers Plank Core Conditioning for Muscle Control Training Outtakes -Yoga and Fitness with Rhyanna канала Open Hearts Can Unite