Will Your Height Affect Core Training? Q&A plus more...

Whooh, we found a whole episode of "Ask Lattice" in the archives! You can probably date this one by the big winter jackets and the lack of Tom's terrible haircut! Another series of great questions from all of you lot out there... let's jump in...

Intro: (0:00)
What if my fingerboard doesn't have the right sized edge? (0:30)
What's the minimum amount of training needed to maintain performance? (4:20)
Are gym rings good for home training? (7:39)
Can you train endurance with weights and therabands? (12:28)
Why is it good to train core if you're a taller climber? (16:05)

Any other questions?!
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Видео Will Your Height Affect Core Training? Q&A plus more... канала Lattice Training