Sadhguru - If you do Angamardhana everything in you will disappear except your spine.

-Too much meddling with the spine is not good
- if you do Angamardhana, then everything in you will disappear from your experience except your spine.
-Only the back of your head and your spine
will be still in your experience, the rest of it will be like not in your experience.
-get the right geometry of life.
-put your Achilles to what is called as Mooladhara or the perineum in your body. If these two things touch, many aspects are cleared out in you, for that period of time
-every life is a possibility. If you want to keep that possibility open, you never ever form an opinion about anybody of any sort.

Linga Bhairavi Stuti - Devi's Names- Navratri - Sadhguru

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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Видео Sadhguru - If you do Angamardhana everything in you will disappear except your spine. канала OnePath