habits my asian parents tried to stop me for 30 years…
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it’s not about motivationadults realizing all their childhood punishments have become their goalshow to build CONFIDENCE & achieve your dream lifethis is your sign to make it happenTop 6 Workouts for Asiansbest plank variations to train abs & corethe day after an intense workout..mom said she rejected many guys in her days…watch this if you are feeling downyou’re capable of so many things…Slouching Too Much? 10 min Full Body Office Stretch (Relieve Neck & Back Pain, Swollen Legs)this is your sign to do a kickass abs workout todayslim waist with plank workout to tighten the core!Easy Fix For Back PostureMEET UP & WORKOUT CLASS IN HONG KONG GOOGLE OFFICE! Why I Started YouTube?Bored At Home? Try This Cleaning Workout! #NoGymNoExcuses #TowelWorkout #shortswhat i say vs what my parents hear15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform10 min HEADACHE & STRESS RELIEF Stretch & Massage (Improve Sleep & Ease Stress) ~ EmiSLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi10 MIN LEG & THIGH BURN WORKOUT IN BED (+ 5 min Leg & Back Relaxing Stretch ) #EmiTransform