Stop giving yourself permission to hate your body
Stop giving yourself permission to hate your body. I spent my early twenties being fearful of food because in my mind, if I were able to control the way I looked or the meals I cooked, then maybe I’d like myself a little better. Maybe I would feel less of a failure. And maybe if there was less of me, I’d somehow love myself more.
But all it did was further perpetuate an unhealthy relationship with food. I cancelled any social plan that involved meals out, I took away the pleasures of eating, I deprived myself from new experiences and I stopped connecting with others.
I know I’m afforded privileges as an able-bodied woman of my size and this journey of body acceptance is much more complicated than me waving around pretty words on the internet.
But right now? I’m sick of being taught by society to be my own worst enemy. I refuse to waste energy constantly being pitted against other women when I want to celebrate them. I’m tired of being overly critical of every single thing I eat, say and think.
And as much as I want to say to you that I’m 100% confident, this timeline isn’t linear. I know the negative voice will never completely go away - but I feel more power to fight it now. It took a long time for me to realise that I wanted more to my life than a number of a scale. I’m worth more than what I weigh.
So here’s to healing my younger self and cheers to a summer of finally wearing confidence. Cheers to making delicious memories enjoying meals with my loved ones. Cheers to my beautiful body.
#bodyacceptance #bodypositivity #bodyconfidence #bikinibody #summerbody #bodyimage #giveityourbestshort #shortswithcamilla
Видео Stop giving yourself permission to hate your body канала Shu
But all it did was further perpetuate an unhealthy relationship with food. I cancelled any social plan that involved meals out, I took away the pleasures of eating, I deprived myself from new experiences and I stopped connecting with others.
I know I’m afforded privileges as an able-bodied woman of my size and this journey of body acceptance is much more complicated than me waving around pretty words on the internet.
But right now? I’m sick of being taught by society to be my own worst enemy. I refuse to waste energy constantly being pitted against other women when I want to celebrate them. I’m tired of being overly critical of every single thing I eat, say and think.
And as much as I want to say to you that I’m 100% confident, this timeline isn’t linear. I know the negative voice will never completely go away - but I feel more power to fight it now. It took a long time for me to realise that I wanted more to my life than a number of a scale. I’m worth more than what I weigh.
So here’s to healing my younger self and cheers to a summer of finally wearing confidence. Cheers to making delicious memories enjoying meals with my loved ones. Cheers to my beautiful body.
#bodyacceptance #bodypositivity #bodyconfidence #bikinibody #summerbody #bodyimage #giveityourbestshort #shortswithcamilla
Видео Stop giving yourself permission to hate your body канала Shu
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Shh… This is an underrated restaurant in Central London #londonfood #londonrestaurants #coventgardenBELIZE TRAVEL VLOG 🇧🇿 Things to do, Cayo District, must eats, Xunantunich, Mayan sights, food tourChristmas Food Shopping in London + Cosy Day At Home | VLOGMAS 2020A Love Letter To Friendship | Day Trip From LondonLondon Christmas Night Out: Harry Potter Studio Tour - Hogwarts in the Snow | Vlogmas 2021Eating Japanese natto for breakfast (fermented soybeans)Living in London: Asian supermarket haul + tour, easy meal ideas, Hampstead Heath + week in my lifeDay in the Life | Living in London + Easy Meal IdeasEating GIANT OYSTERS in Japan (Hakodate Morning Market)LONDON FOOD TOUR 🌱 Where to find vegan Chinese food, vegan dumplings, new restaurant recommendationPlease keep going even if you want to give up #freelance #londonlife #shortsThis is everything I ate in Tokyo Japan (day one)Orthorexia: My Struggles With 'Clean Eating'Eating an 8 course lunch (£180 pp) in Mayfair London 😳Living Alone in London: Asian food tour, reunited with dad + LVL treatment for short straight lashesAutumn/Fall Fashion Lookbook 2014 (Pt. 1)ENGLAND TRAVEL 🇬🇧 Weekend in Norwich, hotel room tour, fish and chips, things to do and must eatsI cooked this for my boyfriend and he LOVED it #easyrecipe #noodles #chinesefoodThis is why my boyfriend isn’t the love of my life #relationship #couplegoals #trueloveEating and Exploring Ireland | Galway Food Tour (Solo Female Travel)London Christmas Lights 2020: Regent St, Bond St, Oxford St, Carnaby St + Mayfair | VLOGMAS Day 2