New Year Ultimate Fitness Workout | Burn 400 Calories | Full Body Cardio

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Welcome to this full body belly dance extreme workout to get your heart rate up and burning up to 400 calories! In this workout I have chosen moves to challenge your body and work your larger muscles such as your glutes to help you burn the maximum amount of calories! We will be toning your arms, legs, chest, back and abs whilst also learning how to belly dance! These are super fun party belly dance moves to help lift your spirits, get fit and feel amazing just in time for the New Year!
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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.

Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!

Видео New Year Ultimate Fitness Workout | Burn 400 Calories | Full Body Cardio канала Leilah Isaac