how to prepare for birth with your BIRTH PARTNER !

It's baby month!
in this video we are sharing our thoughts about birth partners! who should it be, why, and how they can best help mom pre-during-after birth!
sharing all the tips of what you should go over with your birth partner and how he/she can be most helpful and useful for you in your the labor and delivery experience...
going over setting up expectations (live), best labor and delivery positions (w/ examples) to relieve pain, other arrangements you might not think about, and more!

Definitely worth watching this with your birth partner and do it alongside us, so you can make sure you didn’t forget any important aspect of preparing for birth together!
and if you both can of anything else that’s important to go over with your birth partner prior birth, please share with us in the comments below! thanks!

Hope you enjoy watching this and find it helpful ♡
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✧ Time Stamps ✧
00:00 - hey guys!
00:18 - what is a birth partner and who should it be
03:30 - labor and delivery / birth environment
05:04 - setting up birth expectations & mindset
07:21 - words of encouragement
07:41 - acts of service
09:20 - pain management, perineal massage, pre birth help
10:37 - siblings and pets during birth
11:54 - best birth positions to practice with your partner
16:07 - post birth plan and expectations
17:46 - birth vlog prep
18:58 - wishful thoughts :)
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✧ My real & raw BIRTH VLOG ✧
https://www.youtube.com/watch?v=EcSVaUpG1Pk

✧ for more videos ✧
https://www.youtube.com/watch?v=iAPhY69tm2s&list=PL32MPt3wWH9KTdog8PkYyus-wvRM9mKNi
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✧ LINKS ✧
✧ AMAZON STOREFRONT ✧ (for my filming equipment, home goodies, baby & mommy stuff...)
https://www.amazon.com/shop/dorsack
✧ other favorite LINKS ✧
https://linktr.ee/dorsack

[FTC]
⇢ This is not a sponsored video, but some items have been gifted. Some links may be affiliate links meaning I make commissions on sales with no extra expense to you (thanks for supporting me by using my links!) All opinions are my own.
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✧ find me on IG: dor.sack ✧
https://www.instagram.com/dor.sack/
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✧ email me ✧
hello@dorsack.com
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#birthpartner #pregnant #laboranddelivery

Видео how to prepare for birth with your BIRTH PARTNER ! канала Dor Sack