Tutorial Total Body Functional bodyweight (febbraio 2019)

You have seen hundreds of group-fitness final routines but you have no idea how to train them? It's simple! Look at this tutorial! Don't forget that the final routine is not so important than the way you teach. Good total body class has several important training rules.... If you want to know more just arrange one or two-day workshop with BeCREATIVE fitness (becreativefitness2017@gmail.com).... Thanks for watching!

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Видео Tutorial Total Body Functional bodyweight (febbraio 2019) канала Lenka Matasova - BeCREATIVE fitness