He TORE His BICEPS |WHAT Went WRONG| जब बिसेप्स मसल फ़ट गया

#biceps #tear #tendontear

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Use Code: WORKOUT

00:00 - Start
00:10 - INTRO
01:27 - WEIGHT SELECTION
02:21 - ECCENTRIC PHASE
03:01 - REPAIR TIME
03:25 - PREACHER BENCH
04:39 - REPUBLIC DAY GIFT
05:10 - LOW SEATING
06:29 - PROGRESSIVE OVERLOADING

Paid Collaboration Segment: 04:39 - 05:09
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Видео He TORE His BICEPS |WHAT Went WRONG| जब बिसेप्स मसल फ़ट गया канала Jeet Selal Aesthetics