How To Make Vegan Mashed Potato
How To Make Vegan Mashed Potato
FREE Recipe below (Click SHOW MORE)
Get my Plant-based eBook here (FREE recipes) https://chefcynthialouise.com/lepb2/step/lets-eat-plant-based-usd/?utm_source=youtube&utm_medium=post&utm_campaign=lepb&utm_term=optin
Check out my online cooking classes here https://chefcynthialouise.com/shop/?utm_source=youtube&utm_medium=post&utm_campaign=onlineshop
Who would have thought?
I have never been a good mashed spud cooker maker person, just not my gig.
And I love eating mash as much as my mates do, but never really invested any time mashing properly.
When I film for YouTube and vlogs I am clear that the recipes I am filming are for you at home.
They are recipes that you and I can make weekly.
My foundations of cooking are based on your internal health, all your 78 organs in your body. YES 78, I know right?
My recipes shine in from all the simple veggies that our farmers grow locally.
Those veggies somehow get overlooked in all the food trends and food fads.
I personally don't have the time to keep up with all the new beauty foods, restrictions and what I should and shouldn't eat.
Unrealistic and a waste of my time, when time is the most precious commodity on the planet.
I threw away my plastic potato masher thingie. Brought a ricer to make gnocchi.
Ricers cost around 20 bucks, maybe cheaper.
Take a look at the vid.
Let me know what you think.
I love it and I am sure you will too.
It’s Vegan, it’s arm and shoulder friendly and most of all it’s still creamy and delicious.
~INGREDIENTS~
2 large Potatoes, peeled and chopped
Water, as needed
2 Garlic Cloves, peeled and smashed
¼ cup Coconut Milk*
Salt, to taste
Black Pepper, to taste
1 Spring Onion, finely chopped, for garnishing
A handful of #EASEANDFLOW
*You can use any other milk you like
~METHOD~
Add the potatoes to a pot, pour in water just enough to cover the potatoes and season with salt.
Taste the water, add more salt if needed and throw in the garlic cloves.
Bring to the boil and simmer for 30-40 minutes until the potatoes are soft.
Drain the potatoes and garlic and mash them using a ricer.
Season with black pepper and more salt if needed.
Pour in the milk and stir to combine.
Garnish with the spring onions, serve and EAT immediately!
***
Serves: 2
Prep time: 1 min
Cooking time: 40 mins
Freezer-friendly: No
C, RSF, DF, GF, NF, VEG, V
Thanks for watching my video on How To Make Vegan Mashed Potato
Видео How To Make Vegan Mashed Potato канала Chef Cynthia Louise
FREE Recipe below (Click SHOW MORE)
Get my Plant-based eBook here (FREE recipes) https://chefcynthialouise.com/lepb2/step/lets-eat-plant-based-usd/?utm_source=youtube&utm_medium=post&utm_campaign=lepb&utm_term=optin
Check out my online cooking classes here https://chefcynthialouise.com/shop/?utm_source=youtube&utm_medium=post&utm_campaign=onlineshop
Who would have thought?
I have never been a good mashed spud cooker maker person, just not my gig.
And I love eating mash as much as my mates do, but never really invested any time mashing properly.
When I film for YouTube and vlogs I am clear that the recipes I am filming are for you at home.
They are recipes that you and I can make weekly.
My foundations of cooking are based on your internal health, all your 78 organs in your body. YES 78, I know right?
My recipes shine in from all the simple veggies that our farmers grow locally.
Those veggies somehow get overlooked in all the food trends and food fads.
I personally don't have the time to keep up with all the new beauty foods, restrictions and what I should and shouldn't eat.
Unrealistic and a waste of my time, when time is the most precious commodity on the planet.
I threw away my plastic potato masher thingie. Brought a ricer to make gnocchi.
Ricers cost around 20 bucks, maybe cheaper.
Take a look at the vid.
Let me know what you think.
I love it and I am sure you will too.
It’s Vegan, it’s arm and shoulder friendly and most of all it’s still creamy and delicious.
~INGREDIENTS~
2 large Potatoes, peeled and chopped
Water, as needed
2 Garlic Cloves, peeled and smashed
¼ cup Coconut Milk*
Salt, to taste
Black Pepper, to taste
1 Spring Onion, finely chopped, for garnishing
A handful of #EASEANDFLOW
*You can use any other milk you like
~METHOD~
Add the potatoes to a pot, pour in water just enough to cover the potatoes and season with salt.
Taste the water, add more salt if needed and throw in the garlic cloves.
Bring to the boil and simmer for 30-40 minutes until the potatoes are soft.
Drain the potatoes and garlic and mash them using a ricer.
Season with black pepper and more salt if needed.
Pour in the milk and stir to combine.
Garnish with the spring onions, serve and EAT immediately!
***
Serves: 2
Prep time: 1 min
Cooking time: 40 mins
Freezer-friendly: No
C, RSF, DF, GF, NF, VEG, V
Thanks for watching my video on How To Make Vegan Mashed Potato
Видео How To Make Vegan Mashed Potato канала Chef Cynthia Louise
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