Belly Dance | Full body Workout | Hagalla Style!

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Welcome to this belly dance workout in the folkloric hagala style! I will be teaching you how to do the hagala, also known as the 3/4 shimmy . We will be traveling with this new belly dance hagala step. The hagala is done in Egypt but is said to be a style from Libya. It can also be know as the clapping dance! or 'Kaf' dance. Its a wonderful all round workout for your legs hips and core. Nor to mention a lot of obliques with those up ward hips!

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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.

Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!

Видео Belly Dance | Full body Workout | Hagalla Style! канала Leilah Isaac