The Benefits of Millet for Diabetes

What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cup of millet every day?

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If you missed my previous video, check out Studies on Millet Nutrition: Is It a Healthy Grain? (http://nutritionfacts.org/video/studies-on-millet-nutrition-is-it-a-healthy-grain)

Here’s the sorghum video I talked about: Is Sorghum a Healthy Grain? (http://nutritionfacts.org/video/is-sorghum-a-healthy-grain)

For more on what lentils can do for diabetics, see Diabetics Should Take Their Pulses. (https://www.nutritionfacts.org/video/diabetics-should-take-their-pulses/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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Видео The Benefits of Millet for Diabetes канала NutritionFacts.org